BY ISAIAH
HEELS DANCE CLASS
HEELS Weekly Drop-In Class
with Isaiah @isaiahrashaad1
It’s time to train harder which means classes will be structured a bit differently this time around.😉 It’s time to become stronger, smarter and more empowered dancers as we dive more into the QUALITY of our movement and execution together!
‼️BEGINNERS PLEASE READ BELOW‼️
This class is a Drop-In INTERMEDIATE + class and we will move a bit faster than we would in our Beginner Back to BAEsics series. This is NOT a class if you’ve never taken a heels class before! Please book a private or sign up for our Beginner Series!
This class IS for those who’ve taken foundations or beginner classes or privates with me or elsewhere and you are ready to apply that knowledge in a classroom setting.❤️
Please be mindful prior to dropping in. If you have questions DM me.❤️
This class will cover:
✅: Musicality & Movement Quality
✅: Textures and Timing
✅: Retention and Execution
✅: Performance and Confidence
Eeeeeeow! See you in class! 🥰👠
Weekly Drop-in Dates
Date: Every Thursday
Time: Thursday 8:30-9:45pm (75min)
$26 Drop-in
Register: Online or in-person.
Level: Intermediate+
Pre-Requisite: Completed both Back to BAEsics Part 1 and 2
Capacity: 30
BEGINNER SERIES (PART I)
Ready to step into confidence? Join our 6-week Back to BAEsics Heels Series, where you'll master the fundamentals, sharpen your technique, and strut with style in heels. Whether you're a first-timer or looking to refine your skills, this class will have you dancing in heels like a pro!
BACK to BAESICS
Beginner Heels Series (A)
January 31 - March 7
6-Week Series (9hr Total)
Saturdays 1:30pm-3:00pm
January 31, February 7, 14, 21, 28, March 7
$225 [$215 Early Bird end January 15]
No Heels Experience Necessary
Pre-requisite: None.
No Drop-in; Registration up to 2nd week of class with pro-rate.
Back to BAEsics Part I is a pre-requisite of Back to BAEsics Part II
Joining late? Students may join up to the 2nd week of the series if capacity allows. Please inquire via info@bailadistrict.com
BEGINNER SERIES PART II
Ready to step into confidence? Join our 6-week Back to BAEsics Heels Series, where you'll master the fundamentals, sharpen your technique, and strut with style in heels. Whether you're a first-timer or looking to refine your skills, this class will have you dancing in heels like a pro!
BACK to BAESICS
Beginner Heels Series Part II
March 14 - April 25
6-Week Series (9hr Total)
Saturday 1:30-3pm
March 14, 21, 28, April 4, 11 (no 18), 25
$225 [$215; Early Bird end March 1]
No Drop-in; Registration up to 2nd week of class with pro-rate.
Back to BAEsics Part I is a pre-requisite of Back to BAEsics Part II
Joining late? Students may join up to the 2nd week of the series if capacity allows. Please inquire via info@bailadistrict.com
HEELS EXTENDED TRAINING PROGRAM
Back to BAEsics: The Extended Training Program is designed exclusively for dancers who have successfully completed both Back to BAEsics Pt. I and Pt. II and are ready to continue building a strong foundation in heels training.
This beginner-level program offers extended, structured training for dancers seeking consistency, refinement, and confidence in their movement. Students will deepen their understanding of heels technique through focused drills, conditioning exercises, confidence-building practices, across-the-floor progressions, and intentional choreography retention and execution training. The goal is to strengthen technique, stamina, musicality, and performance quality over time.
This is a Beginner-only program and runs January through June, with monthly dues required to participate. Classes take place every Saturday, allowing dancers the time and space to train, grow, and fully embody the BAEsics.
If you are ready to commit to your heels journey and continue developing your foundation with intention, sign up today and take your training Back to BAEsics — extended.
BACK to BAESICS
Heels Extended Training Program
Saturday 11-12:30pm
Monthly Program, minimum 3 months commitment
Pre-requisite: Back to Baesics Part I & Part II
$170 per month with a 3 months commitment
Includes 1.5hr per week training + 5-class pass per month (not including Thursday Heels class)
No Drop-in
Back to BAEsics Part I is a pre-requisite of Back to BAEsics Part II. If you have not taken the pre-requisite, email us if you wish to submit a video audition instead.
Joining late? Students may join late if meet the pre-requisite and if capacity allows. Please inquire via email info@bailadistrict.com info@bailadistrict.com
Audition Information
Interested in joining Part 2?
Video submission required.
Quick Tip video available here if you become a BAEtreon member or email: Zaysbaes@gmail.com
* Must Demonstrate with music:
* Bevels, Relevés, Passé, Hip sits, Heels Stance in both hips, hip rotation left and right and weight transfer down and up the leg on both sides returning back to bevel fluidly using the “Jane Fonda” reference. Also demonstrate the “Plié and whip up” movement.
* Demonstrate Slow Walks & Fast Walks
* 15 sec Freestyle after learning a short combo
Need Heels?
www.burjushoes.com
CODE: ZAYSBAES for discount.